The Benefits of Grass-Fed Beef

Entrepreneur Scott Lively has held several executive positions in the organic beef industry, including his current role as founder and president of sustainable food company PureLand America. An active member of consumer advocate firm Eat American, Scott Lively is particularly passionate about sustainable farming practices that benefit the land, the cattle, and the nutritional content of organic beef.

Because a cow’s diet influences the nutritional composition of the beef, it is important to know what your cow was fed. Grass-fed cattle live on grasslands, and eat grass and other foliage. Because it takes longer for them to reach slaughter weight, this type of beef is more expensive. Grain-fed cattle live in feedlots and are typically given a corn or soy-based diet, which fattens them quickly for slaughter.

Grass-fed beef has fewer Omega-6 fatty acids, which can lead to inflammation and inflammatory disease when it is present in excess. It also has more Omega-3 fatty acids, which have been shown to lower risk for high blood pressure and heart disease, as well as help stave off depression. Additionally, grass-fed beef has twice as much conjugated linoleic acid, which might contribute to heart health. Generally, grass-fed beef is raised with fewer herbicides and pesticides, as well as with fewer hormones and antibiotics.

Why Eating Grass-Fed Beef Supports Success on the Keto Diet

Based in Howard, South Dakota, Scott Lively is a leading industry expert on organic beef operations and sustainable farming practices, and the founder of Dakota Beef and Pureland America. Under the direction of Scott Lively, Pureland America has developed an exclusive line of organic beef products from grass-fed cattle.

Pureland America’s organic, grass-fed beef products are made from American-raised cattle and assessed by a certified quality control specialist to ensure they are of the highest quality. Grass-fed beef products make an ideal addition to the diet of health-conscious consumers and those following the keto diet (a low-carbohydrate diet) for several reasons, including being lower in fat and higher in protein than conventional beef.

Keto dieters who eat grass-fed beef, especially when commencing the keto diet, reduce a loss of electrolytes from their body, a problem that can cause feelings of illness and that is commonly referred to as the keto flu. Another advantage of consuming grass-fed beef during the initial weight loss phase of the keto diet is that it supplies the body with three essential electrolytes (sodium, potassium, and magnesium), which are important to keep in balance. Grass-fed beef also supplies high levels of valuable fat-soluble vitamins A, D, E, and K, and the omega-6 fatty acid known as conjugated linoleic acid (CLA), which is known to modulate cholesterol and metabolism.

Why Regenerative Farming Is Good for the Planet

As president of PureLand America, a company dedicated to the production of organic beef, Scott Lively takes an interest in organic and traditional methods of farming. While seeking better ways to produce high-quality organic beef, Scott Lively has looked into the benefits of regenerative farming.

Regenerative farming is also known as biodynamic farming, and uses traditional methods that for the most part have been long abandoned by the American livestock industry. These methods include crop rotation, natural fertilization of the soil via animal dung, and minimal or no use of pesticides.

One major advantage of regenerative farming is carbon sequestration. Decades of intensive farming have stripped the soil of carbon, and much of this carbon has ended up in the earth’s atmosphere, contributing to climate change. Regenerative farming results in soil that is carbon-rich and healthy. The carbon provides nutrients for plants and assists in the growth of healthy microorganisms, improving the overall quality of the soil.

Organic Heat and Eat Options from PureLand America

An entrepreneur and leader in the organic beef industry, Scott Lively founded Dakota Beef in 2001 and since then has launched more than 20 brands of organic foods in distribution across the United States. Scott Lively serves as president of PureLand America, one of the country’s leading producers of organic beef and other sustainable foods.

PureLand America’s exclusive line of organic beef comes from American farmers who utilize holistic management practices that are good for the cattle and the environment, and certified Quality Control Specialists ensure that all products meet the highest standards. In addition to steaks and ground beef, the company’s product line includes several Heat and Eat options for customers who want high-quality convenience food.

PureLand America’s 14-ounce bag of frozen meatballs are made of 100 percent USDA certified organic grass-fed beef, from cattle raised in organic pastures without the use of antibiotics or growth hormones. The company also offers a fully cooked organic pot roast, humanely raised and combined with just four other ingredients, and organic beef hot dogs, which are gluten-free and nitrate-free.